It takes time to unlearn years of conditioning. Be patient with yourself.

​​- Joanna Macy

It's important to know that anxiety, trauma, and chronic pain are not disorders; they are natural reactions to experiences that were too much to process. As a trauma specialist, I offer personalized sessions and immersive private retreats tailored for those carrying physical pain, trauma held deep in the body, or emotions that feel impossible to contain.

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Traditional talk therapy doesn’t always reach the places trauma lives. Trauma often lingers in the body, in breath, in muscles, and in the nervous system itself. My work blends somatic therapy, psychedelic therapy, and eco-therapy to support healing at the deepest levels. I also focus on helping clients cultivate unconditional self-acceptance while working through painful memories from the past that may still be affecting the present. If you feel ready to begin, I’d be honored to walk beside you