
Trauma & Psychedelic Retreats
Trauma Therapy Retreat | Trauma intensives offer several hours, or several consecutive days, of focused, deep trauma work. The traditional once-a-week, 50-minute therapy model was created by insurance companies, not because it’s the most effective for everyone. For many, that pace isn’t enough to create lasting change. Processing typically happens in intentional bursts of 45–60 minutes, followed by restorative breaks to debrief, integrate, and relax; allowing you to go deep while staying grounded in a warm, safe, and fully supported environment.
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In my experience of healing work, extended session times allow clients to go far deeper into the healing process and experience more lasting change. This is because we are able to go deeper, for longer, in a one-on-one space. Sessions may include: Brainspotting, EMDR, psychedelic therapy, nature walks and ecotherapy, conscious trauma-informed yoga, music, and other forms of creative expressions that invite the body and mind to release what's been held. Intensives are available in flexible and personalized formats. You are also available to book back-to-back days, for up to a week, for a more immersive healing experience.
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Clients choose what traumas or issues they want to work on first and there is a collaborative process in mapping what the day looks like.