Frequently Asked Questions
What does your schedule look like?
Individual sessions and intensives are available year-round. I offer retreats during both the week and the weekends. For intensives, we typically start around 10am and end at 5pm in the evening. If you prefer different start or end times, just reach out. I am more than likely able to accomodate that as well.
Do you take insurance?
Unfortunately, i don't take insurance. However I can provide a receipt of services (also known as a superbill) that you can submit to your insurance company for possible reimbursement.
What if I already have a therapist?
Retreats can be adjunctive to your current treatment. Retreats do not replace ongoing therapy; they can be supplemental to the primary therapy. Often, what happens is we process developmental trauma, single incident traumas, or phobias that are proving to be barriers to further progress in therapy. In fact, it’s encouraged that those who participate in Intensive programs have an established therapist to support them afterward.
Will I receive any after-care after my retreat?
You will receive my customized workbook tailored to fit your specific goals, which will be there to guide you before, during, and after sessions. You will also receive a virtual 60-minute integration session.